feeling of discomfort between breasts or behind breastbone
pain radiating over arms, back, neck, jaw or stomach
shortness of breath, weakness or fatigue
unusual anxiety or nervousness
indigestion or nausea
sudden sweating, dizziness and collapse
How to Prevent?
How to Prevent?
Be physically active!!! Walk or exercise daily.
Avoid salt, sugar and fatty foods. Eat lots of fruits and vegetables.
Maintain a healthy weight.
Quit smoking and avoid respiratory irritants.
Limit or stop alcohol.
If you have lung problem, get influenza vaccination annually.
No comments:
Post a Comment